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P h i l l y   E x p a t r i a t e






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I am an East Coast expatriate hiding out in the Midwest...

I am an urban gal living in the suburbs and occasionally hiding in the country

I am a yoga practitioner, fitness enthusiast, believer in the mind-body-spirit connection...

I am a mid-life "revert" to the Roman Catholic faith in which I was raised and which has become an enormous source of support, encouragement, inspiration, and joy in my life...

I am a mom, sister, daughter, and wife...

I am an explorer; adventurous and curious about the world and people around me...

I am educated in the formal sense but I gain insight through everyday living...

I created this blog at a time of great fear and apprehension in my life. I chose to sustain it because of the discoveries about myself and the world around me that it has revealed.



What you can expect to find here:
  • the documentation of a love-hate relationship with the greater Philadelphia area
  • reminiscing about the good-ole-days (the 80's!)
  • complaints about my various ailments and injuries, both real and imagined
  • pictures and stories of gardening, decorating, shopping, sewing
  • my love of irony
  • links to kooky news stories
  • way too much scatological musing for sane people


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    Monday, April 19, 2004
    back to the routine

    Today I went outside and did some gardening/landscaping while it was still warm and sunny. Then, I knew I had to start working out agina but didn't want to over-do things, so I went with a 30-minute pilates reformer session, which seemed to be just right - stretching and weight-bearing exercise for abs and lower body, but not alot of strain, or exertion.

    I can't wait to get back into running again but I know I'm not "there" yet.

    Hopefully this weekend I'll be able to snag a used road bike so I can start training for all of my upcoming tri's.

    Posted at 02:07 pm by brandy101

     

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