Today I went outside and did some gardening/landscaping while it was still warm and sunny. Then, I knew I had to start working out agina but didn't want to over-do things, so I went with a 30-minute pilates reformer session, which seemed to be just right - stretching and weight-bearing exercise for abs and lower body, but not alot of strain, or exertion.
I can't wait to get back into running again but I know I'm not "there" yet.
Hopefully this weekend I'll be able to snag a used road bike so I can start training for all of my upcoming tri's.
Posted at 02:07 pm by
brandy101