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P h i l l y   E x p a t r i a t e






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I am an East Coast expatriate hiding out in the Midwest...

I am an urban gal living in the suburbs and occasionally hiding in the country

I am a yoga practitioner, fitness enthusiast, believer in the mind-body-spirit connection...

I am a mid-life "revert" to the Roman Catholic faith in which I was raised and which has become an enormous source of support, encouragement, inspiration, and joy in my life...

I am a mom, sister, daughter, and wife...

I am an explorer; adventurous and curious about the world and people around me...

I am educated in the formal sense but I gain insight through everyday living...

I created this blog at a time of great fear and apprehension in my life. I chose to sustain it because of the discoveries about myself and the world around me that it has revealed.



What you can expect to find here:
  • the documentation of a love-hate relationship with the greater Philadelphia area
  • reminiscing about the good-ole-days (the 80's!)
  • complaints about my various ailments and injuries, both real and imagined
  • pictures and stories of gardening, decorating, shopping, sewing
  • my love of irony
  • links to kooky news stories
  • way too much scatological musing for sane people


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    Tuesday, February 07, 2006
    Running with Koi

    Each day that I glance outside to view my backyard, I get antsy. Its still not much more than a scarred mudpit after last fall's "surgery" to install water and sewer lines.

    Granted, I don't believe in sod. Sod is just the laziest concept I can imagine. But its not just a matter of getting the grass to grow. The ground desperately needs to be leveled. And some kind of layout needs to be assigned to the various portions of the outdoor living space.

    I think I have convinced hubby to install a small pond in the yard - its already torn up so why not cover one of the divots in vinyl, rocks, water and plants?? I've gathered info in magazines, books, and online relating to pond installation and maintenance. One nice thing is that we already have a nice supply of rocks/small boulders left after the construction. I gathered them into a large pile last fall, hoping to somehow incorporate them back into the garden. I'm also looking forward to the water garden being not just plants and water but a HABITAT for frogs, birds, snails, and small fish. We do have Herons in our area in the summer so I have to ensure that the setup includes hiding spaces for aquatic creatures to give them a fair chance. Naturally we'll be doing this project on a budget but from the research I've done so far it appears do-able in our price range.

    In order to reasonably (i.e. without injury) undertake the landscaping that needs to be initiated in a few short weeks, I realized I need to step-up my fitness routine. Since I have barely shed any pounds, despite working out vigorously (cardio, weigh training, yoga and pilates) at least 5 days a week fo the past 5 weeks, I had been concerned about where my cardio-vascular fitness level was - and per my monitor findings, its wasn't too great. I started working out w. my heart rate monitor again and I think that will be the key to training in the zone I need to be in to affect change.

    Yesterday, I got on the treadmill with my electronics in tow: mp3 player to pump up the jams and heart rate monitor to pump up my blood. I guess I was enjoying the digitized tunage because before I knew it, I completed 5 miles of walking/running/and hill-climbing. I kinda wanna go for that again today! I won't be able to swim for a few days because my kiddo is home sick with a cold, and of course, I have those feminie issues to deal with, making swimming a less-than-ideal option right now.

    Posted at 09:00 am by brandy101

    Posted by brandy101 @ 02/08/2006 11:47 AM PST
    omg, Adam!!!!

    Actually the family guy vs. SITC issue at 10pm IS a dilemma for me!!! hahahahah!!!

    How on earth did you know?!?!

    ;)
    Posted by Tammy @ 02/07/2006 11:01 PM PST
    Oh, man! I'd love a pond in my backyard!! One day...

    For now, I just have to go to the "pond" that's about 3 blocks away. We can walk there to see all our wonderful animal friends!!

    I love it, but would love to be able to look out a window and see it even better!!

    Good luck with the project!!
    Posted by selfindulgence @ 02/07/2006 09:58 PM PST
    To all the unsung heroes of the Landscaping industry, slainte!

    Honestly, I don't know how they do it, taking clumps of dirt and turning it into a mini club med. Truly a remarkable feat.

    Feminine issues? Oh wait, I get it, Sex & the City was on during adult swim, huh? Brandy, ma chere, just tape it!

    Kidding!
    Posted by AbbyNormal @ 02/07/2006 01:43 PM PST
    I'd love to have a pond! A neighbor of mine has one with koi and frogs and plants, and it all stays alive through the winter.

    Make that treadmill smoke!
    Posted by Lyly @ 02/07/2006 12:06 PM PST
    Garden ponds are beautiful. Here they've got a society dedicated to it...I've always been attracted to the tranquility they add to a home.
     

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