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P h i l l y   E x p a t r i a t e






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I am an East Coast expatriate hiding out in the Midwest...

I am an urban gal living in the suburbs and occasionally hiding in the country

I am a yoga practitioner, fitness enthusiast, believer in the mind-body-spirit connection...

I am a mid-life "revert" to the Roman Catholic faith in which I was raised and which has become an enormous source of support, encouragement, inspiration, and joy in my life...

I am a mom, sister, daughter, and wife...

I am an explorer; adventurous and curious about the world and people around me...

I am educated in the formal sense but I gain insight through everyday living...

I created this blog at a time of great fear and apprehension in my life. I chose to sustain it because of the discoveries about myself and the world around me that it has revealed.



What you can expect to find here:
  • the documentation of a love-hate relationship with the greater Philadelphia area
  • reminiscing about the good-ole-days (the 80's!)
  • complaints about my various ailments and injuries, both real and imagined
  • pictures and stories of gardening, decorating, shopping, sewing
  • my love of irony
  • links to kooky news stories
  • way too much scatological musing for sane people


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    Monday, July 12, 2004
    euphoria

    Over the next few days, I am certain I will interject thoughts about yesterday's Danskin Triathlon - what went through my mind pre-race, women I met, feelings both emotional and physical that coursed through me all during the event.

    There are so many individual moments that I'd like to capture in words, but right now many of them are jumbled together in this overall moment of elation coupled with a bit of physical exhaustion. Well, perhaps not exhaustion but I am pretty darn sore!

    Best of all, J did a fantastic job in her first event, and I had a grand time racing with her. It made the whole experience much more enjoyable - racing with a buddy. I noted to her that this was the best (even though it was the longest distance) swim I ever had because, mentally, I focussed on reminding her to inhale deeply, keep kicking, "we're almost there" etc. etc. Thus, I kept up a breaststroke for the entir 1/2 mile without thought of needing to switch for resting. I never felt my heart rate go up too high, never had that feeling of panic that there was x-amount left to go while my body became weary.

    Best of all, was the elation plainly evident on the faces of J's mom and dad, cheering as we emerged from the water, hands raised victoriously.  It reminded me of that look on my dad's face after my first tri, which is etched in my mind. The love of a parent, that with one glance, says, "You DID IT!!!!!"

    Perhaps also, it was the overall theme and intent of this particular event to be highly encouraging and nurturing to each woman's inner-athlete that made it seem "easier" and more enjoyable. It was as if all 3500 women participants plus the event staff, volunteers, and spectaotrs were cheering for EVERY participant.  It wasn't a comptetition as much as a huge, sweaty ego-hug and "you go girl" fest!

    I was dubious about this triathlon due to the scope of it (one of the largest sprint-distance tri's in the WORLD!) and the single-gender thang, fearing cattiness of competing against only women. As it turned out, we met so many cool women of all ages and backgrounds. I was touched by a mother and daughter racing together who had made the trek from Minnesota for the event. It was the first triathlon for both of them but they each seemed to know their weaknesses and strengths and merely had to overcome prerace jitters to make their way through the course.  J spent time talking to a neat lady in her 60's who hoped to be an inspiration to her grand-nieces. While we expected an overriding "sorority girl" mentality, we found quite the opposite. Lots of teamwork, sharing, and positive energy.

    I think any woman wishing to get in shape and then test herself, should consider finding out if a Danskin event is planned in her area for next year and then start training NOW for it.

    Posted at 10:28 am by brandy101

    Nic
    July 14, 2004   05:14 AM PDT
     
    I think my days of running are behind me. It was a different time and place. Yes I loved it, it ended one day in Minnesota; I just stopped and never felt like starting again. Today finds me longing to be close to an ocean again and on water if possible. Passions change, enjoy each passion to its fullest, and never be without passion whether it is physical or not.
    brandy101
    July 12, 2004   02:41 PM PDT
     
    thanks for your comments, guys!

    Nic, have you thought about getting back to walking/running again, especially after your awful accident? Even at a slow pace, some lighter exercise might be helpful and lend itself to bringing "positive energy" back into your life. It sounds like you really used to like it alot...I am impressed that you could run such a distance.

    I think I'd like to take that up within the next year or two, maybe starting with 10k's and working up from there.
    Nic
    July 12, 2004   02:17 PM PDT
     
    I think that the vast majority of women who enter an event like this are into it for the love of it more than the competition. That is not to say that there are not highly competitive women, but I would think they amount to less than 1% of the field. I usually found (even amoung males)that as marathoners we found a pace and enjoyed the run, often chatting as we ran. I am glad that this first experience for J was a good one; that always reinforces the resolve to continue. It also lends itself to life, and not giving up.

    I knew a runner who had no feet and a bad arm (a thalidimide baby); he ran on pads on his ankles and completed hundreds of runs. He was a motivational speaker for the Marines. Its amazing what joy we can get from that kind of event. Good going
    princessdeirdre
    July 12, 2004   10:50 AM PDT
     
    Sounds absolutely liberating! Glad you had a great run!
     

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