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P h i l l y   E x p a t r i a t e






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I am an East Coast expatriate hiding out in the Midwest...

I am an urban gal living in the suburbs and occasionally hiding in the country

I am a yoga practitioner, fitness enthusiast, believer in the mind-body-spirit connection...

I am a mid-life "revert" to the Roman Catholic faith in which I was raised and which has become an enormous source of support, encouragement, inspiration, and joy in my life...

I am a mom, sister, daughter, and wife...

I am an explorer; adventurous and curious about the world and people around me...

I am educated in the formal sense but I gain insight through everyday living...

I created this blog at a time of great fear and apprehension in my life. I chose to sustain it because of the discoveries about myself and the world around me that it has revealed.



What you can expect to find here:
  • the documentation of a love-hate relationship with the greater Philadelphia area
  • reminiscing about the good-ole-days (the 80's!)
  • complaints about my various ailments and injuries, both real and imagined
  • pictures and stories of gardening, decorating, shopping, sewing
  • my love of irony
  • links to kooky news stories
  • way too much scatological musing for sane people


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    Sunday, April 25, 2004
    bugs and birds

    Hmmm, ironic that my last entry was pertaining to my "bug" costume...now I am dealing with a different kind of bug - a flu! :(

    Well, some kind of virus, anyway - the little one has had a chest cold for the past few days and now mommy is suffering with it. It's a bit unpleasant as it produces alot of tightness in the chest and the requisite sore throat...and all I can take is tylenol, plus lots of juice, water, tea...etc. Also plenty of vitamin C...it is so damp outside (and in the houses) that I am not thinking that running the humidifier will do much.

    I am excited because yesterday I got a new-to-me classic schwinn 10-speed for my training and races this year. It was all I coudl get in my budget, BUT actually I think it's ideal for me; took it to a bike ship aand I'm having a new adjustable stem put in so that its shorter for me, plus then I can ride upright for tooling around town, or have the bars horizontal for racing. I am already scouring ebay for deals on accessories - aero bars and an indoor trainer, for starts. I already have a cyclometer, seat pad, and other "necessities".

    But despite my excitement, I have to hold off on any physical "expression" as I am just too sick now to work out. Yuk. One thing after another...oh well; hopefully by tuesday I'll be in good enough shape to do a nice run for an hour or so.

    Maybe tomorrow I'll do a pilates reformer routine, or similar - as long as I don't have to breathe alot (ie - not heavy cario workout) I think I'd be ok with something to stay on track.

    On another note, the build-it-youself kit for a Purple Martin 8-nest house arrived yesterday and hubby is supposedly working on getting that together tonight. I hope its done before May - when that species is supposed to migrate back to our neck of the woods. We have had alot of mosquito-borne West Nile virus in Illinois for the past few summers so I am trying to attract a mosquito-devouring species to my backyard. Not to mention they are noisy but in a sweet "chattery" sort of way...

    I was considering a bat house, but we don't have a large tree to affix it to, and I think the poor things would overheat of we just put a house up on a pole right in the sun.

    When I was walking my dog tonight, I was struck by the exceedingly clear call of a gorgeous male Cardinal, perched high atop a chestnut tree. I wonder if I am the only person in the neighborhood who is aware of what and how many bird species we have taking residence with us? I wonder if my next door neighbor knows that he has an amazing Owl living in a hole of his maple tree? It is fascintating to see the owl occassionaly take a shot - in daylight- at catching a mouring dove - what a racket that chase makes! But the doves know each evergreen to hide in and so they usually elude him without too much drama. It is wierd to think of birds hunting one another but they do...

    This year, we have an unusual abundance of robins on our block, and many more doves than I have seen for awhile. I was thrilled to spy a black-capped chickadee eating from my tube feeder the other day. I started out with just sparrows, but now I have 5 species eating from the feeders and some cardinals that seem content to watch from the sidelines. As much as I love finches, I have such a problem with thistle taking root in my yard that I just can't bring myself to hand a thistle-seed feeder for them.

    I had plenty of sunflower seeds in my seed mix (in a tray feeder) thinking that it would entice the cardinals but it just brought squirrels, and annoyed the doves, so I bought more corn and millet to mix in, which the other birds seem to prefer.

    Of course the robins love the birdbath. I guess digging in the mud all day works up quite a thirst! I am curious to see what will happen when my gladiolus bloom this summer (I just planted a few dozen bulbs last week). If they bloom, I am hoping for a nice butterfly aassortment, and maybe even a hummingbird. We shall see what develops - with my luck, it'll just attract more bees!




    Posted at 08:49 pm by brandy101
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    Friday, April 23, 2004
    wings

    Yesterday I was spent - emotionally and physically - as the little one was really being awful. It was one bad behavior after  another...ugh! One of those days.

    Fortunately, her misbehaving must have worn her out as she fell asleep easily and early. So with the rest of the evening ahead of me, I "sucked it up" and decided to get back to running, or at least doing walk/run/hill intervals. Once I got going, and had that MP3 player blasting with my fave tunes there was no stopping me...I went for over 4 miles when my hubby came home (He was at a business dinner) and so I decided to wind down and shower so he and I could hang out for a bit before bed (or in bed! giggle!)

    I felt GREAT! The only drawback was that I couldn't run very fast without the breasts bouncing slightly and hurting so I did a slower but nonetheless challenging pace. I was flying!


    I decided to post this pic also from the last photo shoot, if only to illustrate the "wings"; I felt a bit silly at first but then felt like a nude "Bugaloo" after awhile! That was my FAVE show when I was, like 2 years old!!!!

    The Bugaloos! the Bugaloos! They're in the air and everywhere...


    Posted at 12:45 pm by brandy101
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    Thursday, April 22, 2004
    Happy Earth Day!

    Yesterday, I spent the afternoon outside, and it was cool, cloudy...actually favorable weather for heavy landscaping and gardening.

    As I work on an extremely limited budget, not to mention I love the idea of "reusing" things, I spend much of the day "rearranging" garden materials around the front and back yards. We lost an elm tree last year and have a huge pile of mulch out front from its demise...so I dug up wheelbarrow after wheelbarrow of the fine chips and distrubited it in the front yard on a somewhat bare  and very shady patch that is difficult to mow - thus I just covered it with mulch for a "neat and clean" look. Then to my bulb garden where i spread a thin layer of mulch over the very sunny spot, to help the soil retain moisture and not "bake".

    I filled in additional bare patches - on the burm with arborvitae, and along the fence. As I was raking the mulch long the bck west fence line, I spied a tiny Japanese red maple that we must have been pruning year after year to kill it - but , as a testament to life, it just kept springing back! Since it was in an inopportune spot, and since I adore that tree species, I looked around the back yard, found a suitable spot for it, near the mulch pile, to act as a sort of "screen" for it, and dug  hole and cleared away some fo the grass surrounding the hole.

    The hardest part was digging up that well-rooted little tree. It battled my spade for quite sometime and unfortunately I ended up splitting the main trunk, but it hd so many hearty off-shoots that I chose the best-looking one and replanted it in its new "home". I then filled in the hole, watered, and mulched around the perimeter of it. I hope it roots well and grows nicely this spring/summer.

    I recently ordered some Colorado Blue Spruce from the National Arbor Day foundation which is SUCH a great buy - a $10 membership will get you 10 free trees plus free shipping!  Granted, the trees are just 6" - 12" "babies" but, to me, that just makes it easier to plant them. I plan on placing 4 along our front property line for a traffic/noise/privacy screen, and then the remaning trees cross the west lot line.

    Earth day is TODAY and Arbor Day is April 30th - try to do SOMETHING to help our environment this week if you can! Each small act of conservation deserves a big pat on the back.

    Posted at 08:24 am by brandy101
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    Tuesday, April 20, 2004
    pictures

    I am feeling better, day by day...today I even got back to my yoga routine - ahhhh that felt good!

    I was planning on starting some lap swimming this week but may wait a bit, as my stitches are not 100% healed up.

    I was happy to find that some of the pictures Paul took at our last photo session turned out fairly well. I was able to copy some that he posted on his online photo album (I will be recieving a full set when I see him next.) I look forward to seeing how the full-length nudes turned out. It will be a nice souvenier, if nothing else, of my pre-scarred breast...

    But rather than whine, I will share one that I think turned out nicely, although I think my back looks rather "masculine" at this angle - but I do have something of an "athletic" build. Nonethless, I think I did a pretty good job as a hair/makeup stylist! ;)


     


     


     


     

    Posted at 09:59 pm by brandy101
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    Monday, April 19, 2004
    back to the routine

    Today I went outside and did some gardening/landscaping while it was still warm and sunny. Then, I knew I had to start working out agina but didn't want to over-do things, so I went with a 30-minute pilates reformer session, which seemed to be just right - stretching and weight-bearing exercise for abs and lower body, but not alot of strain, or exertion.

    I can't wait to get back into running again but I know I'm not "there" yet.

    Hopefully this weekend I'll be able to snag a used road bike so I can start training for all of my upcoming tri's.

    Posted at 02:07 pm by brandy101
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    Tuesday, April 13, 2004
    Clean Slate

    Today I awoke feeling groggier and more sore than ever...I didn't take any darvocet last night for the breast pain and fever as I wanted to be "with it" when I took little one to school and then took myself to the GI doc. Well, I guess abstinence from narcotics didn't quite do the trick. I suspected that my ever-worsening constipation (sorry folks, but its my blog and I am gonna be up-front about my issues) was to blame for the dizziness.

    It has gotten to the point that I was shitting MAYBE 2-3 times a MONTH!! And that was with "assistance" via some sort of saline laxative. Bad news!

    I also suffered lower left-side abdominal pain. These symptoms have been around for 18 monts or so; last year I got a ct scan and colonoscopy but they revealed nothing abnormal. A few weeks ago, I got an ultrasound to rule out gyne issues (cysts, adhesions) that would cause the pain; nothing there, either.

    So then I read about Zelnorm, a new drug for women with constipation and abdominal pain as their primary symptoms (i.e. - IBS with constipation). I thought it sounded like my problem so I saw a Gastroenterology Nurse practicioner (who works directly with my GI doc in the same office.) He suggested Zelnorm even before I brought it up. I got two sample packs and a prescription. I crossed my fingers that it wouldn't just stagnate in my gi tract like so many other medications have in the past.

    Wowsa! Took one before lunch and I have been on the toilet all afternoon! I guess it works! I had alot in there to clean out so I am hoping that things will"normalize" to a nice, "regular" shit or two each day instead of this explosive nonesense...I am truly hopeful that this will finally end this very painful yet embarassing problem for me.

    Posted at 02:29 pm by brandy101
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    Monday, April 12, 2004
    dizzy

    I'm so dizzy, my head is spinnin'
    Like a whirlpool it never ends...


    Remember that corny pop song from the 60's? Well anyway...

    I woke up this morning very LATE and really out of it...I am sitting her in bed with the laptop cuz I just can't walk or sit up, I feel so dizzy. I took two darvocet before bed last night as  my chest really hurt again. The swelling has gone down alot, but as I walk and move about the "gravity" factor makes it hurt. I just keep a tight sports bra on it and an ice pack, but last night I took the meds so I could sleep comfortably. I can't tell if I am still funky from the drugs (which are a very mild narcotic analgesic) or of they made me sleep funky so thaat I am just really exhausted. *yawn*

    Hmmm, I am also severely constipated ( a chronic problem I have, made worse by the narcotics)  so I hope there isn't like a toxic force field building up inside me!!!

    I can't wait until I can get back to my regular workout routine ad start feeling better.

    Posted at 09:25 am by brandy101
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    Saturday, April 10, 2004
    nude on the moon

    I own a videotape copy of a charming, campy 1950's sci-fi/exploitation movie titled "Nude on the Moon."

    I used to show it at parties, friends chuckling in reaction to the incredibly niave and hokey dialog...and more so, the utterly un-sexy nudists that acted as extras, holding hands, dancing in a circle, and, I think, wearing some sort of green glittery body paint to make them resemble "alien" moon people.

    I have been enjoying a somewhat "academic" book written in 1991 called, Therapy, Nudity and Joy. It was recommended to me by my photographer friend, Paul, who once used it in a college psychology class. It has made me become nearly obsessed with the idea of relaxing at a nude beach or health spa...sitting in the sun, warm breezes caressing me... especially now with my scars, stretch marks, and other "imperfections" that are getting tough to cover with atwo-piece bathing suit, I feel like having no clothed "outlining" and restricitng me is actually much more "flattering" of a look, as odd as that may seem.

    I think my newfound body comfort has to reigned in a bit, as I realized during my stays at the hospital that exposing my breasts to nurses, doctors, etc (which was legitimate as I was havning breast surgery!) sometimes made the health professionals uncomfortable - most especially female nurses, who would rush to cover the unaffected breast when I took off my gown for examination. I even said to one nurse, "Oh, I don't care" (about the other breast exposed while having a mammogram of the other one) She replied, "But I DO!" I wasn't sure if it was her personal comfort level of my nudity or perhaps a job-related liability issue. Either way it brought me back to "reality" - that many people are not accepting of or just uncomfortable with the human body.

    Posted at 02:22 pm by brandy101
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    Friday, April 09, 2004
    Welcome to Clot-land

    Well, I am finally back from the hospital - yes, Friday afternoon. Everything seemed to go ok
    Wednesday but then apparently I developed a hematoma in the double biopsied breast (right one). At first I joked that it looked like someone gave me a Pamela Anderson breast implant - it was THAT outrageously swollen and huge; but then I started not feeling  good thursday afternoon. The hospital called to check on me and after I relayed my swelling and general malaise, they suggested I call the doctor. I phoned the surgeon who said plainly, "Meet me in the ER as soon as you can." 
     
    Long story short, I had to have another surgery(general anesthetic) Thursday night to remove the bloot clot (hematoma). I arrived at about 1:30 pm and I was stressed and nervous about the hematoma, plus I had been feeling nauseated all afternoon. By the time Dr. Pae arrived and confirmed the need to slice and dice me again, I started to cry. I think he assumed I was crying  due to pain, thus he ordered a strong dose of narcotics for me, trying to help. Dilaudid - "drugstore heroin".

    I had a restful "moment" for what seemed like about 30 minutes, until I got searing pains in my stomach, and had to hold tightly to the bars of the bed to ease the pain which was radiating to my back.  I began sweating profusely and removed the blankets, footie socks, and other coverings as I began to breathe in a pattern reminiscnet of a dog panting. I tried to call out to a nurse but I was so out of control I could just muster a faint moan. No one heard me behind the closed door of the private ER room.

    Finally, by 5:50pm, the orderlies came in to wheel me up to the main OR for surgery prep. Needless to say I was "coming down" and got awful motion sickness rolling about on the cart, and when in place again, my throat tightened and I began to cry again.

    I had this overwhelming sense of foreboding. I cried out to the nurse to call the hospital chaplain to consult with me. She arrived and asked what was the problem. I began to babble on and on about my fear of this second surgery and my "bad trip" that I was still suffering from. She held my hand, said a prayer with me, and led me in some relaxing breathing techniques, which helped immensely, even though we only got a few moments to do that as they were ready to take me into the OR. I was grateful to have someone to help me get re-grounded, and so I was able to regain my sense of humor and even joke with the surgeon a bit as they began to knock me out. He apologized and  stated that he thought I was in really bad pain and couldn't think of anything else that would help. I noted thata a post-surgery shot of demerol worked well for me after gall-bladder removal so he agreed to have that available for me if I wanted it.

    The sugery went well and I really was more exhausted than in pain after; I slept for 2 hours after a demerol shot. In the morning I watched my breast swell again, but the doctor checked on me twice and confirmed that the bleeding had stopped and that a sports bra and ice pack would help reduce the swelling over the next few days. He even fashioned a surgical tape and gauze "bra" for my franken-boob to help support it!

    It was wierd having a doctor care for me who is actually YOUNGER than me. I just wanted to give him a little kiss on the forehead!




    Posted at 08:16 pm by brandy101
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    Thursday, April 08, 2004
    recovery

    Not much to say today as I'd rather just pop some painkillers and rest...I am recovering from two breast biopsies - one of which they actually took the whole "mass" out instead of just a little piece, so tht side is incredibly swollen and sore.

    No working out until at least tomorrow. We shall see; I may stick to something "lite" like pilates reformer lower body or just walking on the treadmil at a low pace so I don't need to swing my arms.

    I'll get the biopsy results next week...I doubt its anything to worry about but I have to get the official "thumbs up" first.

    Next week, I also go to see the GI doc to see if I might switch meds as the current one is utterly worthless at this point.

    *sigh*

    ok, back to bed....

    Posted at 09:12 am by brandy101
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