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P h i l l y   E x p a t r i a t e






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I am an East Coast expatriate hiding out in the Midwest...

I am an urban gal living in the suburbs and occasionally hiding in the country

I am a yoga practitioner, fitness enthusiast, believer in the mind-body-spirit connection...

I am a mid-life "revert" to the Roman Catholic faith in which I was raised and which has become an enormous source of support, encouragement, inspiration, and joy in my life...

I am a mom, sister, daughter, and wife...

I am an explorer; adventurous and curious about the world and people around me...

I am educated in the formal sense but I gain insight through everyday living...

I created this blog at a time of great fear and apprehension in my life. I chose to sustain it because of the discoveries about myself and the world around me that it has revealed.



What you can expect to find here:
  • the documentation of a love-hate relationship with the greater Philadelphia area
  • reminiscing about the good-ole-days (the 80's!)
  • complaints about my various ailments and injuries, both real and imagined
  • pictures and stories of gardening, decorating, shopping, sewing
  • my love of irony
  • links to kooky news stories
  • way too much scatological musing for sane people


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    Wednesday, June 29, 2005
    Seems ok for now

    So far so good for my pop. According to my mom, the surgery went well and he's only having some minor post-op issues, one of them being blood sugar issues. He had this before surgery and he controlled it with diet but for some reason they had to give him an insulin shot yesterday (I didn't get the whole scoop on that yet...)

    Thanks so much to everyone who offered caring thoughts and prayers - they really DO work!

    I had a little scare over the weekend but turns out to be nothing much (according to the gyne) so I am just taking it easy - no exercise, swimming, standing for long periods of time, or *gasp* SEX for a few weeks per Doc's orders, just to be safe. Hahahaha, my hubby is THRILLED about that last proclamation! (NOT!)

    So since I'm not exercising I am really being conscious about my dietary intake. I bought lots of fruit, whole-grain bread, skim milk, and other semi-low-cal snacks/foods. That is to say, no Spunky Dunkers for me until I have a means of working off all that sugar and fat! 

    What else is new? Hmm, I have developed a fondness for Bigelow English Breakfast tea in place of my former near-rabid coffee consumption. For some reason, coffee - even just brewing it - makes me queasy.

    As far as my bird-watching, while I do faithfully fill the birdbath and some of the feeders, its been way too hot and unpleasant to spend much time outside. Luckily while taking out some recylcing this morning I was treated to a male American Goldfinch landing a few feet away on my driveway.

    Thursday evening kicks off our community's annual "Frontier Days" festival. I usually enjoy walking around the carnival grounds and maybe even take in a ride or two but this year, that ain't gonna happen. Hubby is going to take the kid over there for some of the kiddie rides this weekend and he promises to bring me back a funnel cake. Wait, didn't I just say I was trying to curb the calories? ;)

    Posted at 10:15 am by brandy101
    Comments (5)  

    Saturday, June 25, 2005
    The Power of Positive Thinking


    May I request that anyone who reads this entry says a prayer/sends a good thought/ shares some good karma for the sake of my dad who is having a very invasive operation on Monday. Thanks.

    Posted at 08:33 am by brandy101
    Comments (10)  

    Friday, June 24, 2005
    Nuthin' new

    Nothing much hapening here...just trying to stay out of the sun.

    Oh, and I have a due date: Jan. 25th.

    Had an ultrasound (long story why I had one so early) and everything looks great; lil' beating heart, big ole' brain lobes, legs, arms etc.

    The house construction project is driving me crazy; the plumbing/excavation job (sewer-water hook-up) costs keep going up by the hour it seems. Hint to all the single gold-diggerish ladies out there: don't go for Doctors or Lawyers, marry a PLUMBER!

    Posted at 02:48 pm by brandy101
    Comments (5)  

    Wednesday, June 15, 2005
    HIGH-carb

    In my first pregnancy I was a lacto-ovo-and sometimes poultry "vegetarian" (i.e. - no mammal meat) UNTIL those hormones hit me and then I could not get my hands on steaks and ribs and chops fast enough! I craved beef all the time.

    The past few years I have been a "sensible" low-carb person; moderate amounts of meat, high-fiber, whole grain products, lots of veggies and the occasional sugar-free dark chocolate bar with peanut butter as a favorite treat.

    Now I can't get enough fruit, bread or crackers. Meat - just SHOPPING for it - turns my stomach. I almost passed out this morning at the grocery store in front of a case of NY strip steaks. I've been feeling cruddy the past few days and had to blow off workouts. Thankfully I got a second wind this afternoon after a catnap and did a 2-mile walk.

    I can't quite place my fruit fetish of late. It was mostly pineapple in the beginning but now I indulge in watermelon, grapes, and dried fruits (golden raisins, dried cherries) too.

    I go along with the train of thought that your body asks for what it needs. I refuse to believe that specific cravings indicate the sex of the baby. One woman tried to convince me that fruit cravings = baby boy. I poo-pooed her wives' tale and reached for another juicy piece of melon.

    Posted at 04:20 pm by brandy101
    Comments (10)  

    Friday, June 10, 2005
    Growing Fins

    I just got back from a trip to the community indoor swim center. A nice indoor complex with a "family fun pool" (zero depth to 3 ft. with a flume slide, fountains and kiddie slide for the tots), a typical lap pool (3.5 ft to 5 ft) and a diving well with a drop slide. It appeared overcast today and since there was also a big outdoor event downtown sponsored by the park district, I guessed that the indoor center would likely be un-crowded. I was right! For about an hour we practically had the complex to ourselves.

    Needless to say, due to my "situation" I didn't partake of the slides or diving boards (rules prohibit it for women of my condition) but nonetheless I had a wonderful time swimming and marvelling at the incredible swimming skills recently developed by my 5-year old. She managed to swim the full length of the lap pool, even though she can't even touch the bottom. Obviously, I was alongside her the whole way but she wanted to challenge herself and she proved to both of us how good she's getting with her forward crawl. She's also doing great learning to ride a bike. Perhaps I have a mini triathlete in the works?

    Which reminds me...this year, as I sort of figured, there will be no triathlons in the works for me (for obvious reasons) but I'm planning to train to participate in a portion of an event next season as a member of a relay team.

    If my daughter is placed in morning kindergarden, I plan to partake of 10 am aquaerobics classes, as it is a cardio workout that is recommended during pregnancy since its low/no impact. Just by swimming today, I was able to alleviate some of the pain from a pinched nerve in my back that seemed to keep me up all last night. NOW I realize why I waited 5 years to go through this again. Argh!

    My other workout (when I am feeling up to it) is "Walk Away the Pounds" with Leslie Sansone. I have a few of her dvd's and they are also nice in that they are low impact and offer upper body strength and toning. Depending on my energy and soreness levels, I do either the 1-mile or 2-mile walks. It seems a bit wimpy of a workout for a gal who did 3 traithlons last year BUT I'd rather be safe than sorry. If I start feeling better in the 2nd trimester, I can bump it up to the 3-mile challenege walk. But until that time, marching in place with a stretchy band will help me maintain for now.

    Posted at 03:48 pm by brandy101
    Comments (2)  

    Sunday, June 05, 2005
    Help! We've been JACK'ed!

    Oh no.

    Venerable (if not slightly predictable) Oldies station 104.3 WJMK-Fm, an Infinity (Viacom) station, has adopted the moronic JACK "we play what we want"/ "its like your IPOD on shuffle" format.

    I am so saddened by this abrupt and seemingly needless change. Oldies 104.3 was one of the few stations I could comfortably listen to with my daughter - what is more family-friendly than Herman's Hermits, The Monkees, Motown hits, 50's classics and the occasional 70's pop tune????

    I'll be honest - I loved singing along to many of the karaoke-destined hits found on Oldies 104.3. And like oldies stations around the country, it had its own unique take, playing songs that were hits in CHICAGO at the time of their initial release. For example, when I visit home, WOGL 98.1 FM (Philadelphia) plays much more 50's doo-wop, and east-coast hitmakers than you'd hear on WJMK. Here you'd have likely heard plenty of hits by 60's era midwest garage-pop bands like Shadows of Knight, The Buckinghams, and New Colony Six.

    For the oldies purist in Chicago, there is still, thankfully Real Oldies 1690-AM - but its station ID is the root of my problem with it: poor reception in many parts of the region (i.e. when driving in my car, which is when I listen to radio.) Not to mention they are fairly "strict" in keeping their music eras confined to mid-60's and earlier. Its a great ation and if anyone in blogland wants to give a listen at home or work you can check them out in live streaming audio- especially my fave DJ, "Herb Kent, The Smooth Gent" at  www.realolides1690.com
     

    Posted at 11:40 am by brandy101
    Comments (9)  

    Friday, June 03, 2005
    Kindergarden ReDesign

    As of August 18th I will have a kindergardener in my home! Thursday was my daughter's last day of preschool but there was no hoopla as its a mixed-age class so some kids return in the fall (or summer, I should say - AUGUST?!?) while others (like my kid who is 5 1/2) go on to kindergarden.

    Last week I attended a kindergarden orientation for parents of incoming students and it didn't tell me much. Perhaps the problem was that I kept reminiscing on my kindergarden days - especially my fascination with the the Letter People: inflatible characters for each letter of the alphabet. My favorite (or maybe I was scared of it...I forget WHY I was obsessed with it) was "Mr. M, with a munching mouth..." With the aid of a portable phonograph, Inflatable Mr M, who looked like a gangster out of "Guys and Dolls" sang about the various foods he enjoyed, like meatballs, macaroni, milkshakes...you get the idea.

    Our class was lead by a truly groovy young male teacher, Mr. Varoski. I'm not sure how old he was, but I'm guessing he was in his early 20's or so. It was 1974 and my "cool" and exuberant teacher wore colorful psychedelic "blouses" (as my mother referred to them) and silver bangle bracelets. He drove a lime green VW bug. He had frosted blonde hair. In fact, I freaked out the first time I saw HGTV's ReDesign because Mr. V could have been the 70's version of none other than Kenneth Brown. Oh, wait a minute, Kenneth Brown IS the 70's version of Kenneth Brown!

    (You gotta love that designer wisdom)

     


    Posted at 03:57 am by brandy101
    Comments (1)  

    Thursday, June 02, 2005
    Mike Brady, C'mon Down!

    The Architect is coming over tonight to go over our revised addition plans which have changed since we are now chukking the septic and well. Oy vey, that water/swewr upgrade alone is gonna run just under 20g's. *Gulp!*

    Plus the design and  construction drawings will be another $1800.

    The bad news: we will have alot less moolah left in our budget to do much of the addition! There will be MUCH of the project left unfinished by the end of the year, I'm sure. But as long as it gets framed, sided, roofed and drywalled (oh yeah, and heating and water, electricity, etc.) that's enough to tide us over. Hubby can paint, do crown moulding, install interior doors and closets. He can also install bathroom fixtures but it would make more sense to have the tub brought in, 'cause Lord knows I ain't gonna help with that! Technically we won't HAVE to have the bathroom stuff done at first, either, if we run our of money. Just those functional bedrooms will be the bare minimum until, say, we get our 2005 tax refund! I do dream about the EVENTUAL completion of all this stuff but considering what's in the bank, I'm getting more pragmatic about it.

    The good news: getting rid of the well allows us to do my "ideal" plan which will be a 2-car side-load garage, 2-story with 2 bedrooms and bath above. This allows some savings in that we can do a slab-on-grade foundation instead of trying to match up to the exisiting house with a more expenisve trenched foundation and crawlspace. It also means we can attach it to the area at the back door which is a rather unnattractive entryway, currently. It also will allow us to put in (finally!) a "real" foyer, coat closet and possibly a powder room, too.

    But first things first...

    I am still waiting on a second bid for the well/septic conversion. Once that is done THEN I have to wait some more for permits from the Village. THEN I have to coordinate the water hookup with the well sealing. And once the construction designs are completed then I have to face the daunting task of finding a budget-friendly-but-non-crapulent General Contractor. It was bad enough trying to even get plumbers to BID on my current job - some people totally blew off their appointments to give me an estimate! I guess they don't need or want the work. Must be nice.

    I just got in after making a few copies of our plat of survey at Kinkos. So technically I spent my first $ on this project: $5.21 for 2 oversize map copies.



    Post-script: oh fartypants, the Architect called; he had to reschedule for Monday.


    Posted at 02:19 pm by brandy101
    Comments (1)  

    Saturday, May 28, 2005
    Chicken & Asparagus

    As promised:

    Chicken & Asparagus Casserole

    1 lb boneless, skinless chicken breasts OR chicken tenderloins
    1 lb (bunch) fresh asparagus OR 1 package frozen asparagus (works fine with either)
    1 packet Carb Options Mushroom Recipie Mix OR similar brand of dried mushroom soup mix
    1/2 C. sour cream (can use light sour cream but NOT fat free)
    1 C. milk (skim works fine)

    1. Trim asparagus (if needed) and steam until bright green - if using frozen, also steam it.
    2. Trim chicken into tenderloin-sized strips and poach (boil in water) for 10 minutes.
    3. Spray a large baking dish with nonstick cooking spray and place steamed asparagus in it.
    4. Place cooked chicken pieces on top of asparagus.
    5. Mix together mushroom recipe mix, sour cream and milk and pour over chicken and asparagus.
    6. Bake at 350 degrees for 45 minutes.
     
    NOTES:

    I think that if you are totally adverse to asparagus, you could substitute fresh, steamed green beans of hari coverts (baby green beans) instead.

    I serve this with some fresh whole-grain dinner rolls. It might also be nice with plain cous cous, rice or similar grain if you are commited to a starch-based side dish.

    The first time I made this I used mayonaise instead of sour cream; it tasted great but was lumpy. If that's all you have on hand, you can certainly use it.

    You can also use those frozen chicken tenderloins or breasts since you have to poach it first anyway, but be aware that it does add more sodium than fresh chicken.

    Posted at 03:28 pm by brandy101
    Comments (8)  

    Wednesday, May 25, 2005
    It Was A Raejane Kinda Day...

    Anyone who has read Raejane's blog has (hopefully) both chuckled and huffed after reading her tales of the uber-rudenicks that she somehow manages to be next to in line at the supermarket or unfortunately seated next to at a restaurant. Well I had a "raejane"  encounter - or NEARLY one of my own today.

    I promised my daughter that we'd go to our local indoor pool after school today. We arrived at the newly-refurbished natatorium around 4pm and had fun splashing about in the "family activity pool" for awhile. After a bathroom break we returned to the pool and I realized my skin was itching from the chlorine, so I opted to sit on the perimeter with my towel while she played some more. By that time, there were plenty of other kids there for her to play with. She is a very outgoing and sociable little gal, and when she noticed two girls about her age playing ball, she sloshed over to them and said, "Hi, can I play with you?"

    The first girl she asked literally glared at her then continued throwing the ball to her friend. Then my little one, not yet discouraged, apporached the other girl asking the same question, only to be met with a blank stare. My poor kiddo must have asked about 5 times to each gal, chasing them around the pool, assuming that they hadn't heard her. At that point I really stared getting pissed off! How dare these 5-year-old little brats IGNORE the very polite and amiable requests of my child! And even worse, how dare the two mothers of these girls not intervene at their apparent awkwardness, or shyness, or whatever their issue was. I called my daughter over to prevent her feelings from getting bruised and suggested that she and I leave. I also asked her what happend. She stated simply, "Mommy I asked nicely if I could play but they just IGNORED me." Now, she's a darn tough-skinned little kid, but after witnessing that rude behavior from the other girls and hearing her reiterate what I witnessed, I nearly cried, myself.

    The two moms of the rude girls both appeared to be about my age: a blonde woman and a visibly pregnant gal. As my daughter and I headed to the locker room, I noticed these moms and their kids were off in that direction, as well. I had a pit in my stomach and my brain was racing with all sorts of nasty semi-scolding remarks for these women about their kids. Usually I ignore bad behavior from other people and tell my dauhter to do the same - but my hormones are in upheaval now so the adrenaline was pumping!

    Fast forward to post-shower dressing time in the locker room.  Somehow my daughter noticed one of the little girls at the hair drying machine and ambled up to her again to chat. I was about to reign her in from her seemingly futile attempts to engage these tight-lipped lasses when I noticed one girl had on a "Long Beach, New Jersey" sweatshirt. I asked her, "Oh, honey, did you go to New Jersey for vacation?" Again, a blank stare back at me.

    Then the blonde mom intervened. She poked her head around the corner and I plainly asked HER, "Do you guys go to the Jersey shore for vacation?" Her reply stunned me, and thankfully, in a GOOD way.

    "Yeah, we went last year. Hey, you're from Philly, aren't you? I think we met on a plane years ago!"

    Click click WHIRRRRRR. Oh YEAHHHHHHHHH.

    After much excited chatting between us, we realized that yes, we shared adjacent seats on a flight from Chicago to Philly some 3 1/2 years ago, our daughters sharing stickers and us reminiscing on being Philly expatriates here in the NW burbs of Chi-town. She introduced me to her pregnant frind, Becky, who was also quite friendly and chatty. Apparently they did not know about the snub job their respecitve daughters gave my kid in the pool and when it manifested itself in the locker room, they instructed their offspring (who, apparently are painfully shy around strangers) to "say hi and be nice."

    And with the mere maternal blessing, the girls allowed my progeny to join their hairdrying clique. Meanwhile I had a nice time chatting with these two friendly women, even getting a hug from Becky after a funny remark I made. Its funny how quickly my claws retracted from my initial urge - and all because I spotted that sweatshirt.

    Posted at 10:17 pm by brandy101
    Comments (6)  

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