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P h i l l y   E x p a t r i a t e






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I am an East Coast expatriate hiding out in the Midwest...

I am an urban gal living in the suburbs and occasionally hiding in the country

I am a yoga practitioner, fitness enthusiast, believer in the mind-body-spirit connection...

I am a mid-life "revert" to the Roman Catholic faith in which I was raised and which has become an enormous source of support, encouragement, inspiration, and joy in my life...

I am a mom, sister, daughter, and wife...

I am an explorer; adventurous and curious about the world and people around me...

I am educated in the formal sense but I gain insight through everyday living...

I created this blog at a time of great fear and apprehension in my life. I chose to sustain it because of the discoveries about myself and the world around me that it has revealed.



What you can expect to find here:
  • the documentation of a love-hate relationship with the greater Philadelphia area
  • reminiscing about the good-ole-days (the 80's!)
  • complaints about my various ailments and injuries, both real and imagined
  • pictures and stories of gardening, decorating, shopping, sewing
  • my love of irony
  • links to kooky news stories
  • way too much scatological musing for sane people


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    Saturday, November 19, 2005
    How I'll Spend My Winter:

    Glued to the TV watching Joey Jeramiah, Wheels, Spike, and Caitlyn in THIS:


    Posted at 01:13 pm by brandy101
    Comments (6)  

    More Helpful Hints

    I received an interesting email-newsletter from Dannon Corporation today (yanno - the yogurt people.)

    Apparently not only is Christmas merch being pushed put onto store shelves by halloween, but New Year's Resolution tools are being offered before Thanksgiving!  Actually I find resources like this quite helpful, especially when I'm busy obsessing over things related to my bod and its semi-shabby state.

    Create a free acount and you can plan a health/lifestyle/fitness routine and journal it, calculate funthings like body mass, caloric intake, and more.

    It's all on Dannon's "Light 'n Fit"page here.

    Or if fitness isn't on your radar screen you can go to Dannon's page of recipes to find some fab ideas for dessert and more...

    Posted at 02:42 am by brandy101
    Comments (5)  

    Friday, November 18, 2005
    Cash Crunch

    Well yesterday just about completed the infrastructure part of our plumbing project - we had our well sealed by a licensed Well Driller. What a wierd job that would be...

    Anyway, with the last check written we are now officially in D E B T. Hurrah. Now I feel like a real "American" all mired in credit and such.

    So...hubby has put the household on a tight budget partly to be able to make the equity line payments, partly because with the occasional "blue" days I had last week I've been spending way too much dough!

    So... I made a few calls and managed to schedule at least one appointment to do a consumer survey for cash. I do some online for "points" that I trade in for cash or gift certificates. As far as in-person interviews, this particular survey office is within walking distance of my house AND it provides babysitting/activities for little kids while the homemakers are in conference rooms offering opinions about SUV's, cleaning products and canned vegetables, to name a few. Likely because they make things so convenient, their surveys don't pay alot but I'll take $10 for a few minutes of my time any day.

    I get calls to do really good surveys ($75 and up for about and hour's time) but they are always at bad times and are kinda far from home so I have to make special arrangements for child care which, with hubby' sschedule, is almost nearly impossible.

    On the health front I have two "good news" items: My physical therapy app't got bumped up to this afternoon (yay!) and the Zelnorm/NuLev combo is now working its magic and healing my Irritable GI tract (double YAY!)

    Posted at 11:30 am by brandy101
    Comments (4)  

    Thursday, November 17, 2005
    I'm Dressing "The Partridge Family"...

    ...or something like that, minus dreamy David Cassidy.

    As a sort of "creative therapy" for myself I volunteered to be on costuming crew for my church's spring musical "C'mon, Get Happy!" Yes. An amateur theater production based on a '70's tv show or something like that. I know it will end up being dubbed "C'mon, Its Crappy" by my snickering husband but nonetheless its an opportunity for me to not only meet some new people in my neighborhood but also I hope to donate and use up these two bolts of era-appropriate fabric my sister gave me as a gift many years ago to produce my own "vintage" clothing. I never ended up getting around to THAT project. I like costuming becuase nothing has to be "perfect" like when making clothes  for everyday wear. It suits my skill level, I guess.

    Oh, and my ham of a kid also auditioned and supposedly will be in the actual production. I just get to hang backstage and bite my lip when middle-aged women try to croon Joni Mitchell tunes while swathed head to toe in old-school polyester.

    Its clear to me why I have gravitated to my Church as an outlet for getting out of the house. Due to the circumstances over the past few months, I got on prayer lists and such and my sad story kinda spread around some of the parish circles. And then when the bomb dropped (literally - sorry Jack!) it was in the Parish bulletin ("In sympathy" announcement), the Berevement counselor and one Priest came to Jack's funeral, and I suspect my daughter's ccd teacher (or maybe my mom) informed the other ccd parents about what happend. Many people would be annoyed but for me it makes things easier in that I know that THEY all know I used to be pregnant, had a bad situation, etc. Thus, I am not insecure about anyone asking me stupid-ass questions like "When are you gonna have another one?" Or "When is the baby due?" (DUH! I'm not THAT fat!!!!)

    Rather, people I barely know stop me and state, with genuine concern and empathy, "How are you doing?" and note "Take it one day at a time. I/We will be thinkng of you." That is very reassuring for me. They are comfortable acknowledging my loss, it seems, and THAT make ME comfortable.

    My big fear is (still) that I'll get into a really awkward social situation (common fear for people in my place) and either I'll say something that makes someone react wierdly (some people I have told started to cry. That made me feel just GREAT lemme tell ya'!) or they'll say something dumb that makes me react wierdly or feel badly.

    I was kinda pumped that one gal I met who was auditioning brought a "best of The Monkees" cd and noted that the only time she ever sang on stage was while revved up on Margaritas at a karaoke bar.

    This could be alot of fun after all ;)

    Posted at 01:30 am by brandy101
    Comments (2)  

    Wednesday, November 16, 2005
    The Candyman

    I have mentioned before my idyllic summers spent on the barrier island of Brigantine, NJ. In recent years one of the true island pleasures has been the handmade treats from Steve's Candies, a tiny little "mom and pop" candy shop in the central business district of the Island. Steve (the owner) even made the most fantastic buttercreams for my sister's wedding a few years ago. He lived the way many islanders do: some kind of job (whatever it may be) and all other time spent fishing (Brigantine is home to many passionate sport fishmen and women both year-round and seasonal.)

    Sadly, Steve was murdered while trying to save his employee/partner. (see story on NBC10 and in The Press of Atlantic City.)


    He was a really nice, accomodating, "service-oriented" guy, always fulfilling the needs of many a sweet tooth: he'd whip up a batch of a favorite treat on the spot for my grandmom, a Steve's Candy-aholic, even if he was out of stock of it. His partner is an equally nice and friendly person.

    My prayers are with everyone affected by this tragic loss and trauma.

    Posted at 08:49 am by brandy101
    Comments (3)  

    Sunday, November 13, 2005
    Epiphany!!!!

    2 entries ago I wrote about being down and then an "angel" coming through for me just when I needed it most.

    My last entry lamented my lack of exercise and the way its wracked my body and self-image...

    And then, as if delivered on a silver platter, was the motivation I craved RIGHT when I needed it most:

    All of my fave, sentimental 80's hits played with no commercials courtesy of internet station Radio Nigel. THANK YOU to Miss Ginger for pointing me in this direction! Major halo points for you, saintly woman!!!

    In my basement I can get online on our server and then pump whatever inernet madness I like through the vintage yet still-kickass Sony stero system RIGHT NEXT TO my treadmill...I thought I'd just take a liesurely stroll with some tunes (I mean, I HAVE to walk in everyday life, right? How could the Docs object??)...but when Beat Surrender (The Jam) came rumblin' through the sound system I had to crank from 3.0 to a hearty 6.0 mph jog-pace! Oh man, 2 miles later I'm just sweaty enough to have that familiar endorphin and sense-of-accomplishment surge. Just wha the Doctor (didn't) order!

    My sole criticism, or perhaps observation, is that Radio Nigel is OBVIOUSLY based in Cali - which would account for the way-overplayed-status of Oingo Boingo - a band I never heard on any of the Philly new wave/modern rock stations when I was growing up. The first I ever heard them was likely in Rodney Dangerfield's Back To School or that hallmark of Anthony Michael Hall's career: Wierd Science.

    Oh well...since I can't find my MP3 player I'll tolerate the occasional SoCal crap rock/new wave tune. I'm just surprised I haven't heard any Sparks yet - I thought they were kinda in the same league, considering how often they were featured on Dick Clark's (LA-based) American Bandstand.

    Posted at 10:57 pm by brandy101
    Comments (5)  

    Impatience

    Due to my back injury which STILL has not been evaluated by a Physical Therapist (they have not had any open appointments) I'm not supposed to be working out at ALL per my internist AND my gyne. Yeah, I know I'm only 3 weeks postpartum.

    But here's what SUCKS.

    Every damn website with info and advice on losing pregnancy weight is geared toward a woman who HAS a baby to contend with: "Breastfeeding burns so many calories!" "Carrying a baby around will use alot of your energy!" "Take a nice walk with the stroller!"

    Anyone who has known me for the past couple of years and/or has read my blog for some time knows I was quite a fitness maven and was pleased with my level of muscle tone and the resulting body image it helped me to project. I wasn't "skinny" per se but quite toned, healthy-looking, self-confident. Dare I say, even "attractive."

    Now I have next to no muscle tone in my arms or legs due to the Doctor-ordered sedentary lifestyle I led while in a "high risk" pregnancy. None of my old clothes fit. Not even CLOSE. I'm 3 dress sizes away from my "old" self. I'm on the cusp of "plus size" if only due to that nagging pooch of a tummy from a stretched-out-ute' that yielded no living fruit. It sounds whiny but really, I am just frustrated, not full of self-pity. I want to get back on a fast-track to 5-a-week workouts including plenty of running to burn up that awful "bacon".


    Sidebar: Do you know what "bacon" is???? When a woman is even slightly overweight, its the fat on her back that droops over the edge of the bra straps!!! Isn't that the WORST term you have ever heard? I heard it from, of all people, my HUSBAND one day in the car. A young, somewhat attractive woman in a dress got out of the passenger-side of the car in front of us while we were at a stoplight. She had to adjust something with the seatbelt. She was about average height and weight and was obviously "dress up" for Church or similar Sunday morning event. Her dress was just a hair bit tight through the bodice, revealing that dreaded bra indentation and the resulting flesh-spillage. I stated, "Gee she looks cute, all dressed up." Hubby noted, "Yeah but she's got some BACON going on!!!"


    Well now I have f*cking BACON, and HAMHOCKS and a G*ddamn RUMP ROAST to boot!!!!! ;)

    Yes, I'm bothered by many things but tonight I have been in a funk about the junk in my trunk!!!!

    And the wierd thing is I have little to no appetite, so it ain't my eating that's the issue. It was nearly 7 months of PREGNANCY and NO EXERCISE that did it, plus wacky, confused hormones, non-cooperative GI tract, and a cranky back that are keeping Miss Piggy sidelined for now. Coach, please take me off the bench and let me PLAY!!!!!!!!!!!

    Posted at 08:22 pm by brandy101
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    Saturday, November 12, 2005
    Send Me An Angel...

    ...*clap* (fan's of 80's music will get that joke...)

    Anyway, as previously noted Friday I was having a a turd-o-phonic day, full of anxiety, agitation, and general crabbiness. I took some of my Rx sedative but it didn't calm me enough to where i felt I could leave the house. I decided to take a hot bath to relax a little and the phone rang. It was Angie, the lady from the "Elizabeth Ministry" from my Church. We ended up chatting, yadda yadda yadda she came over this afternoon with a gift bag from the ministry which included booklets on perinatal loss, poems, prayers, mementos, a hand-painted gift box, a decoupaged votive candle, a card, etc etc. It was possibly the greatest timing as I had this restless feeling and yet didn't feel "up" to going out of the house.

    So I fixed a snack for my daughter and let her have fun in her room watching Spongebob and other assorted cartoons while I prepared herb tea complete with nice linen napkins, pretty teacups (that i rarely get to use) etc., for Angie and me. Angie also experienced a stillbirth loss of a baby, although many years ago, so she was able to share alot about her experiecnes and how her healing process went. We also both noted that 2005 has more or less been a crummy year for our respective families...in fact her husband and my dad both had prostate surgery about the same time this year! So even though we aren't the same age/generation we still had alot to talk about. 2 hours flew by before my daughter retreated from her room to complain of hunger pangs, and I realized i needed to feed her! oops! Bad mommy! ;) Not feeling too hungry myself, I treated my kiddo to a "fancy restaurant" (read: cheapo Greek diner/family-style joint) which was a thrill for her. I was lucky in that even though I was kind of a mess, she was cooperative and mellow.

    As Scarlet O'Hara said, "Tomorrow Is Another Day."

    Posted at 01:24 am by brandy101
    Comments (3)  

    Friday, November 11, 2005
    Weekend

    This weeknd is going to D R A G

    Kid is off from school TODAY and MONDAY.

    And I am here alone with her and little $ to spend on diversions of any sort. I think I'm going to load up on free video rentals from the library!!!!!!!!!!!!!!!!!!!!!!!!

    postscript: just called the doc to see if I can get more "vitamin X" to help me through the weekend otherwise I'm gonna go NUTS! ;)

    Posted at 09:22 am by brandy101
    Comments (3)  

    Wednesday, November 09, 2005
    my cup runneth over...

    ... and by "my cup" I REALLY mean my BOWELS...

    Yeah, on top of everything else I now have diverticulitis. Although that is totally my own fault because I have been indulging in nuts and seeds (pumpkin seeds, sunflower seeds, peanuts, almonds) as snacks to the exclusion of all other "safe" snack foods for my system. I already knew those foods caused a problem but since I hadn't had them for so long I guess I forgot about why i had avoided them for at least a year, until those tell-tale symptoms came a-calling last night. If you don't know what diverticulitis is, here's a primer: The little undigested pieces of food get trapped in the pockets of the large intestine and they then irritate the intestinal lining, sometimes to the point of infection. Its painful, and quite often becomes, er....kinda icky, let's just say. I am kinda glad that hubby bought and installed a nice new sturdy toilet seat before he left for Europe!

    Oh yeah, he's in Denmark all this week and then goes to Milan on Saturday for a few days. So its my bad back, the kid, the many demanding pets, and my irritated colon all clamoring for my attention!

    So until I feel better I will go on a "liquid diet" (slim fast type drinks, soup, etc.) to allow everything to heal up.

    "Calgon, take me away!!!!!!!!!!!!!!!!!!!!!!!!!!!!"

    Or perhaps that plea should be directed thusly:

    "Charmin, take me away!!!!!!!!!!!!!!!!!!!!!"


    Posted at 06:24 pm by brandy101
    Comments (5)  

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