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P h i l l y   E x p a t r i a t e






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I am an East Coast expatriate hiding out in the Midwest...

I am an urban gal living in the suburbs and occasionally hiding in the country

I am a yoga practitioner, fitness enthusiast, believer in the mind-body-spirit connection...

I am a mid-life "revert" to the Roman Catholic faith in which I was raised and which has become an enormous source of support, encouragement, inspiration, and joy in my life...

I am a mom, sister, daughter, and wife...

I am an explorer; adventurous and curious about the world and people around me...

I am educated in the formal sense but I gain insight through everyday living...

I created this blog at a time of great fear and apprehension in my life. I chose to sustain it because of the discoveries about myself and the world around me that it has revealed.



What you can expect to find here:
  • the documentation of a love-hate relationship with the greater Philadelphia area
  • reminiscing about the good-ole-days (the 80's!)
  • complaints about my various ailments and injuries, both real and imagined
  • pictures and stories of gardening, decorating, shopping, sewing
  • my love of irony
  • links to kooky news stories
  • way too much scatological musing for sane people


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    Friday, October 05, 2007
    Gimme a latte...make that a double

    Oh man, my ass is draggin' today...and no, not due to the effects of gravity upon it!

    Posted at 10:55 am by brandy101
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    Wednesday, October 03, 2007
    In or Out

    Last year I was invited to an adults-only Halloween party. The "adult" designation was (I hope) made so that people wouldn't bring kids who might poison themselves on the high booze content of the punchbowl or the novelty jello shots.

    I declined the invite, in part, because I am so uneasy with the idea of "adult" costumes. For women, most Halloween options out there are all dreadfully corny:
    • sexy/slutty (I haven't got the bod or the nerve to pull off a Naughty Nurse or Lil' Bo Peep)
    • hopelessly nerdy: Rennaisance princess with the fat, er...boobs, er...boob-fat cascading up and out the front of the dress, Star Wars/Trek character, etc.
    • part of a couple (toga party, pimp/ho, gangster/moll, etc.)

    This past year, I was the COSTUME manager of my parish's show; thus I would think that, if invited, it would behoove me to devise an incredibly CLEVER yet attractive getup.

    I came up with an idea that would allow me to wear a WIG and a fabulous and flattering outfit. But to pull it off, I would need a male partner: one significantly taller than myself and outrageous enough to play the part.

    I was thinking of being Stacy (of Stacy & Clinton) from TLC's What Not To Wear.

    Here is my conundrum: If I found a single male friend who would fit the part, would asking him to be Clinton as part of my duo be an implicit "outing"????

    Posted at 11:38 pm by brandy101
    Comments (3)  

    Tuesday, October 02, 2007
    Meow, Woof

    Thursday, October 4th is the feast day of St. Francis of Assisi, patron saint of animals and the enviroment. No matter what your faith, many churches offer pet blessing ceremonies sometime this week.

    If you'd like to give your pet(s) a special blessing, here is a suggested prayer:

    Blessed are you, Lord God, maker of all living creatures. You inspired St. Francis to call all animals his brothers and sisters. We ask you to bless (pets name). By the power of your love, enable (him/her) to live according to your plan. Amen.

    I plan to take my Scottie dog, Megan, as a representative for all our pets (3 cats, 2 dogs, 6 tadpoles, 2 frogs, countless snails) to be blessed Saturday morning at my parish. I hope she behaves; from storeis I have read, apparently many animals are quite calm and well-behaved at these ceremonies, despite being more rambunctious on a regular basis.

    This is a great articleabout a Fransican Friar blessing pets in San Francisco:

    Posted at 10:18 am by brandy101
    Comments (1)  

    Saturday, September 29, 2007
    More juicy gossip

    What did the grape say when he was juiced?

    Nothing. He just let out a little whine.

    Big Smile

    But seriously folks...

    I need to replenish our wine collection (ie - the small cardboard box in our basement) and I am looking for afforadble choices for the following varietals:

    • Chianti (I am not remotely oppsed to jug wine in this category)
    • Cabernet Sauvignon
    • Pinoit Noir
    • Syrah/Shiraz

    I already have some rieslings and sparklings I love but am open to suggestions for those, as well.

    Posted at 09:54 pm by brandy101
    Comments (8)  

    Friday, September 28, 2007
    Steeped in Juicy Goodness

    I tried this fresh juice today for breakfast; it made a LARGE glass of juice.

    1/2 cantaloupe (scoop out seeds and scoop friut from rind)
    1 gala apple - take off stem and cut up to fit into juicer
    1 large carrot - washed, cut off stem and tips

    The instructions noted to process soft friuts first, then hardest fruits last.

    So I juiced them, skimmed the foamy froth from the top, and poured it over a tall glass of chipped ice. It was really delicious, and satisfying in terms of filling me up - I didn't eat anything with it for breakfast. Although likely high in natural sugars, it had a ton of nutritional value, as well.

    Tomorrow I am going to try a combo of watermelon and strawberries, maybe with some white grapes thrown it for extra sweetness; I have to look up the correct proportions.

    Due to gi tract issues (oh oh, here I go again with the intestinal talk...) I haven't been able to eat berries or any seeded items as they cause problems for me. I don't care much for the texture of berries anyway, but I adore the flavor. The bottom line is: I am really looking forward to a new juice recipe tomrrow.

    I bought some bartlett pears but haven't used them yet. I have to go get a bag of organic frozen blueberries; I am thinking a blueberry-pear combo might be quite enjoyable on a fall afternoon.

    And before anyone chimes in with, "Why don't you just eat the pears," I'll offer that I currently have a temporary crown on a back molar and I'm trying to avoid all crunchy and/or chewy foods (on the advice of my dentist) for a few weeks.

    Post Script: My morning juice turned out AWESOME: here was the recipe I made up:

    2 navel oranges, peeled
    12 strawberries, stems removed
    3 baby carrots

    Juice all; add to blender with 1C. crushed ice, 2 packets sweetener (splenda, etc.) blend, pour into glass and enjoy the slushie.

    I'm thinking the pre-iced version, with a touch of sweetener, would make great popsicles; however the slushie version would have made a most excellent margarita base!


    Posted at 09:48 pm by brandy101
    Comments (3)  

    Thursday, September 27, 2007
    No, not THAT O.J.

    Wow, the juicer has exceeded my expectations!

    I make an afternoon  "cocktail" of green apple, red apple, carrot, celery and beet juice...it was great! It sort of felt like a "snack" and gave me lots of energy to take 4 more short walks - back and forth to take my daughter to and from her chess class at a local park.

    Ever since she saw the juicer hogging up countertop space, my daughter has been begging me to get a big bag of oranges so we can make fresh O.J. I will certainly plan to do that before the weekend. How often do kids BEG for healthy stuff?!

    I am going to browse through the recipe book again before heading to the farmer's market for as many fresh-picked items as my 'fridge can handle.




    Posted at 05:42 am by brandy101
    Comments (6)  

    Wednesday, September 26, 2007
    Blowin' in the Wind

    Something is in the fall air...

    As noted in my previous entry, I have undertaken changes to incorporate more walking  -both for leisure and for errands - into my daily life. Over the summer, I read an article about natural deodorants. It was quite a scintillating -or perhaps scentillating? -topic. I've been doing some research and walked today to The Vitamin Shoppe in my neighborhood to pick up some organic stink-fighters for myself. I've tried the Tom's of Maine and the crystal types in the past with little success, so I'm hoping that these new formulations do the trick.

    On a related note, today I am expecting a delivery of a new juicer I got on sale, so that I can integrate more vegetables and fruits into my family's diet.

    An hour ago, I cut up some veggies for tonight's dinner and rather than throw the peelings in the trash, I gathered them up and hauled them to the mulch/compost pile in the backyard.

    Then I went out to my pond and picked out some of the leaves and thought to myself in a self-congratulatory manner, how well my strategies for keeping the pond healthy (proper levels of bacteria, gasses, PH level, survival of various plant & animal species,etc.) without using chemicals have gone for the past 18 months.

    I just got an email from my pastor inviting me and others on parish council to attend a workshop at a local Lutheran congreation on "greening your congregation" and "the stewarship of creation" (i.e. - environmentalism) as its an undertaking he'd like to see my stewardship committee explore.

    Coincidence? I don't think so.

    Posted at 03:11 pm by brandy101
    Comments (4)  

    Sunday, September 23, 2007
    My New Set of Wheels

    Inspired by the fitness and lifestyle changes made by some friends and fellow bloggers, I have augmented my workout routines with daily walks around the neighborhood. The walks usually last from 35-45 minutes.

    I always have loved walking. In high school, I walked to and from campus each day as there was no bus for my neighborhood. In college I (unintentionally) shed 20 lbs walking each afternoon after class and before dinner, and when I lived in the city, I walked to the market, shops and restaurants, yoga class,  and local watering holes. Considering I didn't get my license until I was 22, it was not merely a choice but a necessity.

    In my suburban neighborhood, there is a shopping center within decent walking distance (about 1 mile away) that houses a Trader Joes, Pet Smart, Barnes & Noble, Panera, Vitamin Shoppe and more. Across the street is a European-style market with wonderful produce and deli departments. Since my around-town '98 Ford Taurus is having "issues" - brakes are going again, turn signal doesn't work, fuel injectors are clogged - and since gas prices are so crazy, I decided to invest in a new set of wheels. It has all the bells and whistles, including a retractible soft-top. No it's not a Chrysler Sebring... Check it out:




    What shall I name it? Secondly, is it obligatory that I wear a babushka when I drag it home, full of foodstuffs?

    Posted at 11:21 am by brandy101
    Comments (8)  

    Wednesday, September 19, 2007
    Spread 'em, Sister

    I have to link together two thoughts that are just fated to be a couple.

    Miss Ginger recently reminded some of us in internetland of the intrigue of high-cut leotards vis-a-vis a video clip of classics from none other than the Solid Gold Dancers.

    After watching said clip (posted for your convenience, below) I was reminded of a joke from The Gong Show uttered by the always-outrageous Jaye P. Morgan after witnessing an act in which a woman in a leotard did a handstand while spreading her legs open in a straddle.

    When asked to offer her assessment of the "performance," Jaye P. responded, "She looks like she's ready to play stoop tag in the asparagus patch!"

    I have no idea why she let me watch the show with her, but after that ribaldry, my mom was howling with laughter. And of course, that vulgar (and positively perfect) remark has been etched in my brain ever since.

    Think of asparagus as you watch these professional slinksters do their thang (especially the choregraphy to Blondie's "Rapture"):


    Posted at 11:24 pm by brandy101
    Comments (7)  

    Tuesday, September 18, 2007
    Cottage Stylin'

    As promised, hubby took our lil' house from dull, peeling beige to blue and white with glossy black doors. Next spring, with improved landscaping (the "pickles" will be banished!) and lots of impatiens and geraniums in planters on the deck in vibrant reds and pinks, I think it will look really great.

    (Yes, he did overspray some of the lower level masonry; that will get repainted white in spring.) My guy is pretty damn handy, huh?

    Postscript: this is our PRIMARY home - in the Chciago 'burbs. It's an old farmhouse/cottage from the 1930's...out lot is 1/3 acre which is nice, considering that all around us are cookie-cutter subdivisions with postage-stamp size lots. It DOES look like a vacation cottage, though, now that Abby mentioned it...

    PPS: The "pickles" are the jokey name we have for the upright arborvitae - evergreen bushes - clearly evident on the pic of the front view of the house. Click on the pick and you will see a row of bushes in front of the house. They block the deck and are all mis-shapen and...just kinda ugly. They don't "work" well with the cottage look. They just look like a lame attempt to hide the house from the busy street.

    Posted at 12:22 pm by brandy101
    Comments (11)  

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