New Page 1

P h i l l y   E x p a t r i a t e






Photobucket

I am an East Coast expatriate hiding out in the Midwest...

I am an urban gal living in the suburbs and occasionally hiding in the country

I am a yoga practitioner, fitness enthusiast, believer in the mind-body-spirit connection...

I am a mid-life "revert" to the Roman Catholic faith in which I was raised and which has become an enormous source of support, encouragement, inspiration, and joy in my life...

I am a mom, sister, daughter, and wife...

I am an explorer; adventurous and curious about the world and people around me...

I am educated in the formal sense but I gain insight through everyday living...

I created this blog at a time of great fear and apprehension in my life. I chose to sustain it because of the discoveries about myself and the world around me that it has revealed.



What you can expect to find here:
  • the documentation of a love-hate relationship with the greater Philadelphia area
  • reminiscing about the good-ole-days (the 80's!)
  • complaints about my various ailments and injuries, both real and imagined
  • pictures and stories of gardening, decorating, shopping, sewing
  • my love of irony
  • links to kooky news stories
  • way too much scatological musing for sane people


  •    
     


    << December 2005 >>
    Sun Mon Tue Wed Thu Fri Sat
     01 02 03
    04 05 06 07 08 09 10
    11 12 13 14 15 16 17
    18 19 20 21 22 23 24
    25 26 27 28 29 30 31


    If you want to be updated on this weblog Enter your email here:



    rss feed



    Wednesday, September 15, 2004
    hawks, and flickers and blue jays, OH MY!

    My seemingly endless fascination with avian visitors to my backyard was pumped up this week with some very interesting sightings.

    This afternon, after a brief rain shower, I noticed a mid-sized bird (slightly larger than a robin) bullying the sparows who were attempting to take dust baths in the gravel drive. I grabbed my trusty binoculars and was thrilled to see a Northern Flicker picking some bugs off the ground. I really like the way these birds look - almost like a smaller version of a gamebird (pheasant, quail, etc.) although they are actually a type of woodpecker. Flickers are intelligent birds, known for grabbing quantities of ants in their beaks and smashing them into their feathers. This behavior is not some nutty "food fight" but rather, the bird is releasing a chemical in the ants body that kills lice and other parasites in its feathers - thus, the Flicker somehow discovered its own "salve" for healing a common avian affliction.

    Saturday evening was the most incredible, though. As my daughter and I readied ourselves to attend a free outdoor movie in the community, I went outside to unlock my car. As I closed the storm door, apparently I rattled the nerves of a very large hawk that was sitting on my roof! It swooped down and all I saw above me was that enormous wingspan. It was both exhilarating and frightening. It alighted on my neighbor's roof to survey the situation and then took off again. I am guessing it clued in on yet another round of baby rabbits in the yard, or perhaps the sudden increase in field mouse and squirrel populations in my yard. All I can say is that the small mammals  have had QUITE a prolific summer here. Although from what I have read, the hawks (like Cooper's Hawk and Sharp-shinned Hawk) go after songbirds who are engrossed in stuffing their gullets at birdfeeders...this particular hawk, considering where he was on my roof, was looking straight down on a bridfeeder and finch "sock" - an area usually busy with sparrows, mourning doves, chickadees, and the occasional bossy loud-mouth blue jay. I will be curious to find if this hawk returns to stalk the visitors to my birdfeeder; if so, I may have to move the feeder to a new location, out of "swoop down" distance from any perches.

    On another note, my podiatric visit went well, no need for surgery yet, and the doc gave me some tedious but - according to him - effective treatments for my toe-and-heel maladies.

    I also was able to find two very inexpensive metal trellisses for my grapevine; the grapevine on the "trainer" now looks like a bush or shrub, much more neat and "vertical" as opposed to the trailing mess that was spread out, and should be a nice landing/hiding spot for small birds.

    Posted at 10:43 pm by brandy101
    Comments (1)  

    Tuesday, September 14, 2004
    screen time and my foot un-fetish

    Hmmm...not too many posts from me lately...that is, in part, because I am actively trying to reduce "screen time" for myself and others in my family. That is: less time in front of the TV, computer, videos, etc and MORE time being ACTIVE and engaged. We have been having a stretch of gorgeous weather here, and I know how soon it will turn cold and wet (we have very rainy fall here) so I want to take advantage of the outdoors while we still can. Also, since our house is so small, it is refreshing to move to our "outside room" - our patio and lawn swing - which are such comfortable places to play, talk, eat meals, or just watch the birds.

    I got out while kiddo was at school yesterday and walked/jogged about 5k all around the neighborhood and across the boulevard in front of my house to another neighborhood. It was great but I made the mistake of neglecting to stretch pre-and post-workout, and I arose just as sore as can be! So, today, I plan on some yoga to stretch and refresh me.

    I have a visit to the podiatrist scheduled for this afternoon to ty and finally rid my toe of this annoying and, at times, painful "thing" on the underside of it. I am pretty sure its a callous (corns grow on the bony part of the toe, so I have learned through the wonder of the internet.) I also want to discuss proper footwear fitting as I have a problem with that.

    Last summer (as part of a little "experiment") I went to Nordstrom with no intention of buying shoes, but with every effort to get my feet measured by a "trained" shoe sales person. I also got measured for bras at Victoria's Secret but that's another story for anothe blog entry!

    Anyway, as related to my footwear dilemma, the saleswoman, (who, granted, could barely look at my feet as she was suffering with an intense allergy attack complete with drippy eyes and constant hacking coughing) noted that my feet we in fact two completely different sizes (which I had always suspected.) One is an 8 the other a full 1/2 size larger. So when I buy shoes, one is either too large (the left - where I have the callous) and rubs and causes blisters, or I cram my right foot into a smaller shoe. Summer is great for me becaue I rely solely (pun intended!!!) on my adjustable Birkenstock sandals. Birks are great for me because I have a pretty substantial arch and cannot wear flat shoes, like keds, flip flops, etc. I have to have a heel or the Birks. I have not found anything else that works. Even running shoes hurt after awhile, thus I only wear them for exercise. With the Birks, I wear a 39 regular, and I try to get the three-strap "florida" style so I can make it tighter on the smaller left foot.  I do own a pair of the Birkenstock "Boston" clog-style shoes but they aren't as adjustable (only one buckle) and so I have to wear thick socks with them. Neither a hot fashion statement nor perfect comfort. And the Birk shoes are neither stylistically appealing to me, comfortable, nor affordable.

    The best "closed-in" shoes for me arent' even shoes but, rather, boots. Whether ankle-high or knee-high, nicely made leather boots, with a 1 1/2 to 2 1/2 inch heel (especially a block or wedge) seem to be comforatble for me, I think becuase a boot secures not only your foot but also your ankle in the "garment". I dunno...just one of my quirks... so if the outfit I am wearing is unsuitable (from a style-related point of view) for boots or Birk sandals, I am pretty much SCREWED. Lol....

    I suppose in one way its a good thing for my budget and my already-crammed closet that I dislike so many shoes.

    Posted at 09:43 am by brandy101
    Comments (1)  

    Wednesday, September 08, 2004
    Hot-cha!

    Oy vey...

    well, what I suspected for a year now has finally benn confirmed by yet another symptom of getting older. To recap:

    I have documented in this blog my:

    - breast changes (on the cellular level, that is, thus causing lumps to appear - the bioposies of which revealed cell changes "usually found in much older women" per my surgeon.)

    - problems sleeping/staying asleep

    And I may not have blogged it, but last summer I was plagued with very heavy bleeding that would go on for 10-20 days per month - like a period but not really; more like "breakthrough bleeding" on steroids! My gyne was puzzled and ran a number of tests, all of which indicated...nothing. His response was that even though I was quite young, it seemed that perhaps I was starting "the change". He changed my IUD to meridia, which relseases a tiny amount of hormones directly into the uterus, so thankfully the bleeding problem was resolved and it has put me on a very "regular" schedule.

    I was thinking about this whole "perimenopause/menopause" thing over the weekend when I was having such problems sleeping.

    Thanksfully last night I got a nice rest. I awoke refreshed and ambitious - got kiddo dressed and did a morning shopping run at the grocery store. Then, in the checkout line, it hit me like a fist:

    The dreaded "hot flash".

    I thought, at first, that I was having a dizzy spell, but then I felt like a fever set upon me. I panicked for what must have only been 15 seconds but seemed longer, as if in slow motion. After a quick mental self-assessment to make sure I didn't need to sit down or throw up, I realized what it was and just realaxed and let it pass. It was uncomfortable, but it was over quickly enough, and just as it disspated, I handed the cashier my coupons, entered my PIN number and I was on my way.

    So, there is no way for me to know precisely if this is perimenopause (the 5-10 years BEFORE the cessation of menstruation) or the real deal, which can last for up to 4 years to come to a complete halt. Either way, it's odd since I started so late (almost 15 before I got my first period).

    I am not planning to have more biologicla children so that's not really a concern. What is of concern are the health risks that menopausal women face- such as osteoporosis, heart diesease, certain cancers, endometriosis, and others. But, as anyone who's read my blog knows, I have a tight partnership with my health care providers so I will stay on top of things and make sure my diet and any supplements ( iron, calcium, b-vitamins, etc.) help keep things in check.  


    Posted at 12:27 am by brandy101
    Comments (1)  

    Monday, September 06, 2004
    tired

    I have been having problems sleeping again. The clinical, practical side of me is guessing its hormones again (peri-menopause) which is quite likely. However I have this lingering looking-over-my-shoulder feeling, something I can't seem to shake. The last time this happened, I tried HGH sublingual spray daily and that REALLY seemed to work nicely with no side effects, but its costly, even at the Vitamin Shoppe, so I'll have to wait until I can afford some more. I tried benadry but I still woke in the middle of the night. Yuk. Last night I couldn't go to sleep until 2:45 am. *yawn*.

    I think I have been so busy doing yardwork (which burns plenty of calories) that I haven't done much "regular" (i.e. - endorphin-releasing) cardio-revving exercise, which certainy doesn't help the situation.

    Its a rainy day here and we are getting ready to go out for brunch, something fun to distract us from the dreary weather.

    I have recently polished off some riveting, albeit distrubing novels, neither of which I can recommend as they are far from uplifting and left my mood even worse after devouring their pages.

    I have gotten so much work done around the house this week, that I think besides excercising agian while kiddo is in school, I will start to work on some craft projects, perhaps make some fall wreaths or something. I also hope to check out a book on decoupage from the library tomorrow, and then scout out some old containers to practice on at a thrift store. If it works out, then I may have my solution for christmas gifts this year. I will also go through a big pile of old greeting cards I have in my desk to see if I can "discover" some nice subject material for decoupage.

    OK, time for me to get moving for brunch/lunch. :)

    Posted at 11:16 am by brandy101
    Comments (1)  

    Thursday, September 02, 2004
    daily thoughts

    I just had a few thoughts streaming through my brain...

    I am feeling a bit "manic" and full of energy right now since I have my twice-yearly upper respiratory infection - sore throat, congestion, etc. - and thus I took a 12-hour sudafed and WHEEEEEEE! I can't find enough projects to do around the house. If you aren't aware, pseudoephedrine hydrochloride (main ingedient) can be used in the manufature of Cystal Meth. Thus, its sale has been limited at most pharmacies nationwide so as not to be available in enough quantitiy for a Meth recipe. And I can see how that is, in that , it is effective in clearing congestion but it also has a pretty strong stimulant effect if you aren't used to it.

     Yet at the same time I have a slight fever and feel cruddy, so I decided to sit down for a moment and just blog for a bit...let my heart rate come down a little!

    I am also really saddened about the school hostage situation in Russia right now. It hits home because when I was in college a deranged woman burst into a local elementary school here and opened fire, killing a number of very young children. My husband was classmates with a boy who lost a little brother in that incident. Truly tragic.

    I take my little one to school every day and even though I know that they have "code red" drills for just such unimaginable circumstances, this current hostage crisis puts me on edge.

    Ok, after typing that out I realize I need a little escapism...so I will now go do a bit of yoga to stretch my back and calm my mind, and then enjoy the gorgeous day we are having here.

    :)

    Posted at 02:14 pm by brandy101
    Comments (1)  

    Monday, August 30, 2004
    Wil-billies

    This weekend, we hosted my nephew (my husband's brother's son) for pizza, games and a "sleepover" friday night. He is generally a sweet kid, who is bright and interested in alot of things; his singular disadvantage in life is that he is being raised by hillbillies! Or, since they are from Wilmette, we have dubbed them "Wil-billies"

    Let me explain:

    My husband was born and raised in the tony "North Shore" Chicago suburb of Wilmette. He and his siblings attended some of the best public schools in the country - including revered New Trier High School. Although not wealthy, he and his brothers had access to these great schools, wonderful parks, boy scouts, after-school activites, and the support of a large extended Irish-Catholic family.

    Despite these apparent "advantages" , not to mention the influences of social norms in their sphere, one of the 4 sons ended up shifitng to the "wrong side of the tracks."  He somehow found a partner equally willing to eschew North Shore manners and mores for something decidely "other." His wife is the daughter of a doctor, and attended a respected North Shore private Catholic high school for girls. Cetainly no economic or educational disadvantages in her court, either.

    Yet, the two of them are possibly the most irresponsible, goofy, sloppy, and lazy couple of people I have ever met. After literally abandoning their first home in an economically disadvanteged sector of the Chicago area (yes, the bank foreclosed on it - he blew off payments in favor of...I don't know what he blew his earnings on...) they moved to Missouri - not too far from the KC Metro Area but far enough to be kinda country. Needless to say, again they are not paying a mortgage and are relying on the generosity of family to do that for them (the only reason being that no one wanted to see the little boy grow up in something akin to a housing project.)

    Personally speaking, I live in a tiny,unpretentious, yet cozy house that I cherish. My husband and I work very hard to maintain it, keep things clean, functioning. Nothing fancy - just the basics to keep a roof over our heads. My husband will not allow me to visit their house as it it literally falling apart and has become a trash pit. Something you see on the news - where the mental old lady and her 20 cats live amidst piles of garbage and waste. Apparently its not bad enough to call in authorities but its pretty darn close.

    For some reason, the two of them have even affected southern accents. He floats from job to job, and she, thankfully, has steady clerical  work at a doctor's office which provides SOME level of stability.

    Her mother passed away recently and immediately the spending on silly "toys" began - no payments toward their mortgage debt to his father, no attempt to repair their awful credit rating and not a drop toward future educational pursuits for the little boy. After detailing some of her recent purchases "a new living room set, entertainment center, etc., she noted that "Our deck is falling off of our house; I guess we have to get that fixed." They live in a raised ranch home on a hill so the deck in question is apparently some 20 feet off the ground. Sheesh; talk about mixed-up priorities.

    But none of that is of any concern until you factor in that they have a nine year old son, whom my husband and I see losing ground each year. What I mean by that is them older he becomes, the more things he reveals to us. Like telling us that all he does after school is play "playstation" or watch tv. He lives on a diet of fast food and hot dogs. His father has admitted to us (practically BRAGGED to us) that he hits the kid if he acts up, and best yet he is on medication for ADHD - which anyone who spends ANY amount to time with this kid when he's not medicated will see he DOES NOT HAVE. 

    So if my initial descriptions of this couple made me seem like a snob, that's not the case: I am ANGRY with them for seemingly squandering this little boy's spirit by drugging him to keep him sedate and never doing anything to help him grow - physically, emotionally, intellectually. He's a smart, curious kid. Oh yeah, the kid also noted that in his most recent visit to Wilmette, his father took him to the only bar in town, the American Legion Hall - (the dad is NOT a veteran - just buddies with some of the imbibers there)- that's where they hung out all day. This, in a town with one of the most amazing lakefront parks in the coutry, on a gorgeous late summer day.

    My husband was practically teary when he recalled how the little guy gushed about how much fun he had at our house, playing games (Sorry, Battleship, card games, word games) with me and my daughter instead of having the tv blasting away (I limit screen time in our home). We made a simple but fresh breakfast in the morning that he relished (no cocoa puffs here). I other words, we actively engaged him - and he forgot to bring his adhd medication with him - and was GREAT without it.

    Unfortunately, I know my daughter's cousin's situation is hardly unique. Too many parents rely on tv, video games, school and medications to keep their kids quiet and out of sight. This is across economic and educational strata; its a sorry phenomenon in a country where we have access to so many wonderful yet simple and free opportunities for our families and our children. Its a matter of expending the effort. But I have found, while I might be too tired to read a story or play a game with my little one inthe evening, once i do, I am so glad to have done it.

    Posted at 10:30 am by brandy101
    Comments (3)  

    Monday, August 23, 2004
    back from vacation

    We got back at midnight, Saturday (er, I guess by that time it was Sunday...) after driving for 13+ hours, not to mention numerous ill-timed rest stops (I'd go and then 20 min down the road kid would have to go again...)

    I'll post pics and more here later...

    I'm ready to veg with some bedtime reading, as I am still catching up on chores and errands left undone while I was away.

    :)

    Posted at 09:49 pm by brandy101
    Comments (2)  

    Tuesday, August 03, 2004
    whirlwind

    Not alot to write except:

    • I am "over" the yukky interlude with my negative energy pal

    • Yet another "sneak" of sorts last night...hee hee...except this time the dog was in the way when he tried to bust a move on me! Poor poochie! (yes, our dog sleeps in the bed with us every night, as does at least one of our cats. You know - that is the ONLY thing I like about George W. - apparently he and Laura let all their pets sleep in bed with them, as well.)  But anyway...pets or not, the "mission" was a successful venture after all. ;)

    • I am scurrying around the house both cleaning up and packing up beofre we take off on our road trip this week.

    • *gasp* I haven't exercised since Saturday ; plan to remedy that today with some weight training while kiddo is at he last day of arts & crafts camp.








    Posted at 09:09 am by brandy101
    Comments (1)  

    Monday, August 02, 2004
    Energy Vampire

    In past entries, I have written about a gal friend I have who exudes negative energy wherever she goes. This is the gal who really needs to get into shape, who moved in to the city, next to a great park, and has yet to get on her bike to take a ride or make walks in the neighborhood on a regular basis.

    I am beginning to think that she is not in a "rut" or a "bad place" of the moment; that she has allowed her negativity to spiral her out of ever digging out of that pit again. I don't mean to be dramatic, but I think I have just about had enough of her negativity, drippiness, lack of social abilities.

    I saw her over the weekend and I had to tell her off a few times due to her utter social ineptitude.

    Allow me to give examples:

    Home:
    First of all, I helped her move into her condo in February. She has yet to fully unpack and organize/decorate/set up the place. It looks like the crappiest bachelor pad, with the exception of 3 sets of curtains. Her building, to me, seems really nice, in a great location. Of course all she does is complain: traffic is too noisy, the homeowners association is lackadaisical, the people in the building are lazy, yadda yadda yadda. And yet, if one DARES to suggest that perhaps she expand her horizons of real estate (new construction? different neighborhood?) she fires back with such defensiveness "No I only want to be in this neighboorhood and only in a vintage building." She doesn't give herself many options. I think she is determined to be miserable.

    Health:
    She is educated and KNOWS what it takes to be healthy and fit, and yet has dug in her heels, to the point of MAKING FUN OF my triathloning and also making fun of the fact that I cook for myself and my family (she lives on fast food). Duh.

    Social:
    Firstly, she calls me and then has literally nothing to say on the phone...I have overlooked this, figuring she was shy or what have you. But it's also where she invties me to hang out and she has nothing to say; just wants a warm body to be there; she offeres no conversation unless prompted. So I spend the time promting her with thoughtful questions...hoping to spark some sort of conversation. I get terse answers, or worse, defensiveness, as if I'm prying. I always thought it was "nice" to ask about another person ("How's work going?" "How is your family?" etc.) instead of just talking about yourself.

    Here was the clincher:

    As I arived, ON TIME to her place to meet her friends and then head out to the game we were all to attend together, she pulls me aside and whispers, "Don't talk about sex and stuff because they are kind of uptight." I told her I was a grown up and could gauge what was appropriate and what was not. I was really miffed.

    Her friend noted to me, "She said you were going to be late." I replied, still annoyed, "She never trusts me to be on time and I always am."

    As  we walked to the bus together, we passed a now-shuttered police station. I told an anecdote about a fellow I knew, who many years ago, naively walked in to the station to report a traffic accident only to realize that he was carrying a one-hitter in his pocket. Well the two gals didn't know what that meant so the joke fell flat, and that's ok. I'm no Jay Leno. But then my "friend"  gave me static about it about an hour later: "I can't believe you told that story. That are straight-laced." I turned to her and said OUT LOUD, "You know what, if you are embarassed of me, I will just go home now. This is a friggin BALL GAME not a job interview."

    I think she was shocked to get push back, but she should know better. Cripes!  I have met her mom when we packed up and moved her out of her house - I was very "reserved", and proper, and I think, made a nice impression. Thus, she knows I am a responsible, respectable person, but one with a natural over-riding jocularity.
    It also didn't help that her friend, also out of shape, drippy, dumpy, old-ladyish before her time, was conversationally challenged. Thankfully her sister and I seemed to hit it off and chatted easily about all sorts of things, some of which revealed to me that this woman was in no way "uptight", as I had been told.

    Then I sense the energy vampire and her friend sort of gang up on me, in that they both exuded this attitude that I was some kind of sellout for being a stay-at-home mom. Clearly neither of them had a drop of maternal blood in their bones, or they'd know that raising a child is alot more complex than dropping it off at daycare/school and stating a college fund.

    So, I kept my head held high and went on my way after the ball game. I have resolved to not initiate communication with that crabby woman, who offers nothing to our relationship but negativity.  I can do ALOT better. I'd rather have a smaller circle of friends.




    Posted at 09:58 am by brandy101
    Comments (4)  

    Wednesday, July 28, 2004
    Noteworthy

    Nothing exciting in my personal life to note here in the blog...just keeping up with the daily routines, taking kiddo to camp, getting things ready for our upcoming vacation...

    But last night I was more than excited when I tuned into PBS's coverage of the 2004 Democratic Convention. I was hyped to see our U.S. Senate candidate, Barak Obama give the keynote address, as the local media here had been touting this event for sometime, as well as witnessing and reporting  the "mystique" and admiration for this young state Senator growing expoentially each week.

    Well, I held my breath as he took the podium. And he hit not only a home run with his rousing and heartfelt speech, he slammed it outta the park!

    PBS commentator Jim Lehrer, Mark Shale and others were as first stunned, and then began the most incredible "gushing" by political analysts. Some of the notable comments included, "A Star Is Born" "The Tiger Woods of Politics" and "The First African-American President of the United States". Jim Lehrer remarked, "Its a shame the networks weren't coverering the convention tonight because history was just made." (and I am paraphasing)

    Then, for balance in coverage, I tuned to uber-conservative Fox News. The reporter on the floor, in summing up the nights events and criticizing Ted Kennedy, Teresa Heinz Kerry, and others, did concede, "Barak Obama rocked this convention."

    Amused, I tuned into entertainment-news, Larry King live's coverage on CNN. Mo Rocca, know for his witty and nutty (and utterly hilarious) analysis, summed up night two's events: "It was Obama-rama!"

    If nothing else comes of the convention, I do hope that word of Obama's incredible speechwriting and oratory skills spread nationwide and rouse the apathetic among us to get out and vote in November.

    Posted at 10:51 am by brandy101
    Comments (1)  

    Previous Page Next Page